Mental Health Benefits of Exercise
Join us for a virtual lecture for healthy tips
Regular exercise can have a positive impact on depression, anxiety and ADHD. Join us and learn how exercise can also relieve stress, improve your memory, help you sleep better and boost your over all mood.
Confirmation email will contain access link for participation.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.
Ascension Southeast Michigan Community Health
Wednesday, December 8, 2021
One time lecture on 12/8/2021 from 1 - 2 pm.
Please scroll down and click on the SUBMIT button. Your confirmation will be sent to the email address provided above.
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