Join us to learn how to change to a healthy lifestyle.

This workshop has been CANCELLED

This 3-week virtual workshop is designed to improve your physical, emotional and spiritual well-being. It combines health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life.

Fridays, February 9, 16 and 23, 2024,   1:00pm - 2:00pm EDT


Pre-registration is required.

Location Information

  • February 9th 2024 from 1:00 PM to 2:00 PM EST
  • Virtual Class
  • from any computer or smartphone, Southfield, MI, 48075 US

Speakers

Phyllis Nelson RNm MSNm FNP-C, PMHNP-s

Ascension Southeast Michigan Community Health



Sessions*

  • February 2024

    February 2024

    3-week virtual workshop
    Meets February 9, 16 and 23, 2024

    Price $0.00

Please scroll down and click on the SUBMIT button.   Your confirmation will be sent to the email address provided above.

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$0.00

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