Healthy Habits - 11/2/2021
Join us to learn how to change to a healthy lifestyle.
This 3-week workshop is designed to improve your physical, emotional and spiritual well-being. It combines health information on nutrition, meal planning, stress management and developing an exercise plan to form healthy habits for life.
Pre-registration is required.
Please scroll down and click on the SUBMIT button. Your confirmation will be sent to the email address provided above.
Tuesdays, November 2 - November 16, 2021
Three consecutive Tuesdays, starting 11/2/21 from 3 - 4:30 pm.
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