Bless Your Heart
Learn effective ways to manage your blood pressure!
This program meets the second Tuesday of the month and will enable participants to take control of their heart health through self-monitoring their blood pressure and engaging in education lectures and activities.
If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.
What is High Blood Pressure
Conference Room G-103-CTuesday, August 9, 2022 from 6:30 - 8 pm
The Skinny on Healthy Eating
Conference Room G-103-CTuesday, September 13, 2022 from 6:30 - 8 pm
Movin" & Groovin"
Conference Room G-103-CTuesday, October 11, 2022 from 6:30 - 8 pm
Healthy Habits of the Mind: Reducing Stress
Conference Room G-103-CTuesday, November 8, 2022 from 6:30 - 8 pm
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